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good morning! rasperry, oats and honey divine yogurt smoothie

Good morning! rasperry, oats and honey divine yogurt smoothie Calories

Calories in Good Heavens Good morning! rasperry, oats and honey divine yogurt smoothie

Serving size

480Calories

All Good Heavens Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 ml
Calories	480 Kcal (2010 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	5g	25%
Cholesterol	105mg	35%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 100 g

Cal: 24 %
Fat: 35.4 %
Carb: 7.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19%)
Fat (42.9%)
Protein (38.1%)

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Good Heavens Good morning! rasperry, oats and honey divine yogurt smoothie Good and Bad Points

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