Calories in Kashi Company Golean crunchy! bars chocolate almond

170Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Golean crunchy! bars chocolate almond

Amount Per 1 bar
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Sodium 210mg 9%
Total Carbs 30g 10%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 11.3mg 19%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 45 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (22.8%)
  • Protein (16.2%)
Kashi Company Golean crunchy! bars chocolate almond Good and Bad Points
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