Calories in Golden Chick Golden tender sandwich

657Calories
How many calories should you eat?
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Nutrition Facts Golden Chick Golden tender sandwich

Amount Per 1 sandwich
Calories 657 Kcal (2751 kJ)
Calories from fat 231.3 Kcal
% Daily Value*
Total Fat 25.7g 40%
Saturated Fat 9g 45%
Cholesterol 59.8mg 20%
Sodium 819mg 34%
Total Carbs 75.5g 25%
Sugars 8.4g 34%
Dietary Fiber 2.4g 10%
Protein 28g 56%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (657 calories) 230 g
  • Cal: 32.9 %
  • Fat: 39.5 %
  • Carb: 25.2 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (36%)
  • Protein (17.2%)
Golden Chick Golden tender sandwich Good and Bad Points
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