Calories in Golden Frozen Foods Golden Spinach & Potato Pierogies

48Calories
How many calories should you eat?
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Nutrition Facts Golden Frozen Foods Golden Spinach & Potato Pierogies

Amount Per 1 oz
Calories 47.67 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.87mg 1%
Sugars 2.26g 9%
Dietary Fiber 0.5g 2%
Protein 1.76g 4%
Vitamin C 0.3mg 1%
Vitamin A 1.9mg 63%
Iron 0.2mg 1%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 28.35 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Golden Frozen Foods Golden Spinach & Potato Pierogies Good and Bad Points
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