Golden Potato & Onion Pierogies Calories

Calories in Golden Frozen Foods Golden Potato & Onion Pierogies

Serving size

48Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	47.67 Kcal (200 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	52.69mg	2%
Sugars	2.51g	10%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 0, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 48 calories

Let's Burn 48 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (48 calories) 28.35 g

Cal: 2.4 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Golden Frozen Foods Golden Potato & Onion Pierogies

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