Calories in Sugary Sam Golden cut sweet potatoes yams in syrup

160Calories
How many calories should you eat?
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Nutrition Facts Sugary Sam Golden cut sweet potatoes yams in syrup

Amount Per 0.666667 cup
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Potassium 260mg 6%
Total Carbs 37g 12%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 18mg 30%
Vitamin A 38mg 1267%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 158 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 12.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
Sugary Sam Golden cut sweet potatoes yams in syrup Good and Bad Points
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