Calories in Bobs Red Mill Golden cous cous

230Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Golden cous cous

Amount Per 62 g; 1/3 cup dry
Calories 230 Kcal (963 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 48g 16%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 62 g
  • Cal: 11.5 %
  • Fat: 0 %
  • Carb: 16 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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