Calories in Generic Gold kumara (baked)

118Calories

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Nutrition Facts Generic Gold kumara (baked)

Amount Per 118.3 g
Calories 118.3 Kcal (495 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100.56mg 4%
Potassium 750.02mg 16%
Total Carbs 27.21g 9%
Sugars 14.2g 57%
Dietary Fiber 3.55g 14%
Protein 1.18g 2%
Vitamin C 54.7mg 91%
Vitamin A 1.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 118.3 g
  • Cal: 5.9 %
  • Fat: 0 %
  • Carb: 9.1 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
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