Calories in Generic Godteri - smågodt

Serving size

492Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	492 Kcal (2060 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Total Carbs	59g	20%
Sugars	29g	116%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 492 calories

Let's Burn 492 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (492 calories) 100 g

Cal: 24.6 %
Fat: 40 %
Carb: 19.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (47.4%)
Protein (4.9%)

Food With Similar Nutrition To Generic Godteri - smågodt

Valu Time Crackers all purpose
(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

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Compliments Shortbread all butter seasonal
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Marks & Spencer All butter scottish shortbread
(1 biscuit):
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Cal 173, Fat 9.2, Carbs 19.7, Prot 1.7

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Asda All butter royal edinburgh shortbread
(1 finger):
Calories 93, Total Fat 5, Total Carbs 10.8, Protein 0.9

Cal 93, Fat 5, Carbs 10.8, Prot 0.9

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President's Choice Organics all butter shortbread fingers
(4 biscuit):
Calories 168, Total Fat 9, Total Carbs 20, Protein 1.8

Cal 168, Fat 9, Carbs 20, Prot 1.8

Brand: President's Choice
Tesco Shortbread fingers all butter traditional scottish
(1 finger):
Calories 94, Total Fat 5.2, Total Carbs 10.4, Protein 1.1

Cal 94, Fat 5.2, Carbs 10.4, Prot 1.1

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Whitmans All milk assorted chocolates
(3 pieces):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

Brand: Whitmans
Whitmans All milk assortment sampler
(3 pieces):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

Brand: Whitmans
Royal Edinburgh Shortbread fingers, all butter
(2 fingers, 35 g):
Calories 180, Total Fat 10, Total Carbs 21, Protein 2

Cal 180, Fat 10, Carbs 21, Prot 2

Brand: Royal Edinburgh
DeBrand Classic collection - all dark chocolate
(1 piece):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: DeBrand

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