Calories in Bobs Red Mill Gluten free oats

Serving size

2810Calories

All Bobs Red Mill Products Nutrition

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Amount Per 709.8 g
Calories	2809.63 Kcal (11763 kJ)
Calories from fat	532.35 Kcal
		% Daily Value*
Total Fat	59.15g	91%
Total Carbs	473.2g	158%
Dietary Fiber	73.94g	296%
Protein	103.51g	207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60.3, PointsPlus: 70, SmartPoints: 75

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2810 calories

Let's Burn 2810 Calories!

10.2 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.2 hour

Bicycling, general
13 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

140%

of RDI* (2810 calories) 709.8 g

Cal: 140.5 %
Fat: 91 %
Carb: 157.7 %
Prot: 207 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.6%)
Fat (18.7%)
Protein (14.7%)

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Bobs Red Mill Gluten free oats Good and Bad Points

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