Calories in Bobs Red Mill Gluten free oats

Serving size

2341Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 591.5 g
Calories	2341.35 Kcal (9803 kJ)
Calories from fat	443.63 Kcal
		% Daily Value*
Total Fat	49.29g	76%
Total Carbs	394.33g	131%
Dietary Fiber	61.61g	246%
Protein	86.26g	173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.1, PointsPlus: 58, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2341 calories

Let's Burn 2341 Calories!

8.5 hour

Swimming, treading water, moderate effort
4.3 hour

Running, general
4.3 hour

Bicycling, general
10.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

117%

of RDI* (2341 calories) 591.5 g

Cal: 117.1 %
Fat: 75.8 %
Carb: 131.4 %
Prot: 172.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.8%)
Fat (18.7%)
Protein (14.6%)

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Bobs Red Mill Gluten free oats Good and Bad Points

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