Calories in Wawa Glazed twist

440Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wawa Glazed twist

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbs 55g 18%
Sugars 22g 88%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 2.3mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 440 calories

Let's Burn 440 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 100 g
  • Cal: 22 %
  • Fat: 33.8 %
  • Carb: 18.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (44.4%)
  • Protein (6.3%)
Wawa Glazed twist Good and Bad Points
Add your comment
User Reviews of glazed twist
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top