Calories in Generic Ginger oil

Serving size

533Calories

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How many calories should you eat?

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Amount Per 59.2 g
Calories	532.8 Kcal (2231 kJ)
Calories from fat	532.8 Kcal
		% Daily Value*
Total Fat	59.2g	91%
Saturated Fat	4.44g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 533 calories

Let's Burn 533 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (533 calories) 59.2 g

Cal: 26.6 %
Fat: 91.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Generic Ginger oil

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Compliments Shortening all vegetable
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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
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Generic Ginger oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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