Calories in Generic Ginger oil

Serving size

400Calories

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How many calories should you eat?

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Amount Per 44.4 g
Calories	399.6 Kcal (1673 kJ)
Calories from fat	399.6 Kcal
		% Daily Value*
Total Fat	44.4g	68%
Saturated Fat	3.33g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

Swimming, treading water, moderate effort
44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 44.4 g

Cal: 20 %
Fat: 68.3 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Generic Ginger oil

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Compliments Shortening all vegetable
(4 tsp):
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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum

Generic Ginger oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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