Calories in Eating Well Ginger broccoli

74Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Ginger broccoli

Amount Per 1 cup cooked
Calories 74 Kcal (310 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 328mg 14%
Potassium 372mg 8%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 102mg 170%
Vitamin A 12mg 400%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 74 calories

Let's Burn 74 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 237 g
  • Cal: 3.7 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Add your comment
User Reviews of ginger broccoli
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top