Calories in Cooking Light Ginger beef

330Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Ginger beef

Amount Per 0.5 cupinger beef rice
Calories 330 Kcal (1382 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 68mg 23%
Sodium 468mg 20%
Total Carbs 29g 10%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 118 g
  • Cal: 16.5 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (28.3%)
  • Protein (35.2%)
Cooking Light Ginger beef Good and Bad Points
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