Calories in Cooking Light Chicken vegetable stew

332Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken vegetable stew

Amount Per 2 cups
Calories 332 Kcal (1390 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 813mg 34%
Total Carbs 33g 11%
Dietary Fiber 7g 28%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 473 g
  • Cal: 16.6 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (22.8%)
  • Protein (35.4%)
Cooking Light Chicken vegetable stew Good and Bad Points
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