Calories in Bobs Red Mill Gf oatmeal

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bobs Red Mill Gf oatmeal

Amount Per 1 cup dry
Calories 320 Kcal (1340 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 54g 18%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 236 g
  • Cal: 16 %
  • Fat: 9.2 %
  • Carb: 18 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (16.6%)
  • Protein (17.2%)
Add your comment
User Reviews of gf oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top