Calories in Armada Gem se thunfischsalat mit mais

414Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Armada Gem se thunfischsalat mit mais

Amount Per 100 g
Calories 414 Kcal (1733 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Potassium 1222mg 26%
Total Carbs 68g 23%
Sugars 49g 196%
Dietary Fiber 17g 68%
Protein 17g 34%
Vitamin C 0.6mg 1%
Vitamin A 41mg 1367%
Iron 2.2mg 12%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 414 calories

Let's Burn 414 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 100 g
  • Cal: 20.7 %
  • Fat: 16.9 %
  • Carb: 22.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (22.6%)
  • Protein (15.5%)
Armada Gem se thunfischsalat mit mais Good and Bad Points
Add your comment
User Reviews of gem se thunfischsalat mit mais
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top