Calories in Harris Teeter Garlic tear share bread

170Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Garlic tear share bread

Amount Per 0.166667 bread
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 48 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (42.9%)
  • Protein (9.5%)
Harris Teeter Garlic tear share bread Good and Bad Points
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