Calories in Einstein Bros. Bagels Garlic bagel

280Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Bagels Garlic bagel

Amount Per 2 fl oz
Calories 280 Kcal (1172 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 480mg 20%
Total Carbs 55g 18%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 59.2 g
  • Cal: 14 %
  • Fat: 3.8 %
  • Carb: 18.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (9.4%)
  • Protein (13.9%)
Einstein Bros. Bagels Garlic bagel Good and Bad Points
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