Calories in Brueggers Traditional garlic bagel
310Calories
Amount Per 1 bagel | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 540mg | 23% | |
Total Carbs | 62g | 21% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 12g | 24% | |
Iron | 3.8mg | 21% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment