Calories in Weight Watchers Garlic pork chops with texmati rice

431Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Garlic pork chops with texmati rice

Amount Per 1 cup cooked
Calories 431 Kcal (1805 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 79mg 26%
Sodium 329mg 14%
Total Carbs 43g 14%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 431 calories

Let's Burn 431 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 237 g
  • Cal: 21.6 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (30.4%)
  • Protein (28%)
Weight Watchers Garlic pork chops with texmati rice Good and Bad Points
Add your comment
User Reviews of garlic pork chops with texmati rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top