Calories in Waitrose Garlic and coriander dry co us cous

235Calories
How many calories should you eat?
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Nutrition Facts Waitrose Garlic and coriander dry co us cous

Amount Per 1 serving
Calories 235 Kcal (984 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Total Carbs 44.8g 15%
Dietary Fiber 4.2g 17%
Protein 7.7g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 70 g
  • Cal: 11.8 %
  • Fat: 3.2 %
  • Carb: 14.9 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (7.8%)
  • Protein (13.9%)
Waitrose Garlic and coriander dry co us cous Good and Bad Points
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