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game meat, bison, ribeye, separable lean only, trimmed to 0 fat

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game meat, bison, ribeye, separable lean only, trimmed to 0 fat usda Nutrition info

Calories in Usda Game meat, bison, ribeye, separable lean only, trimmed to 0 fat

Serving size

116Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	116 Kcal (486 kJ)
Calories from fat	21.6 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Saturated Fat	0.9g	5%
Cholesterol	62mg	21%
Sodium	48mg	2%
Potassium	344mg	7%
Protein	22.1g	44%
Iron	2.8mg	16%
Calcium	6mg	1%

Water			74g
Ash			1.2g
Magnesium			24mg
Phosphorus			198mg
Zinc			3.2mg
Copper			0.13mg
Manganese			0.01mg
Selenium			23.3µg
Thiamine			0.05mg
Riboflavin			0.09mg
Niacin			1.84mg
Vitamin B6			0.25mg
Vitamin B12			2.2µg
Retinol			1µg
Vitamin E			0.04mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 116 calories

Let's Burn 116 Calories!

25 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (116 calories) 100 g

Cal: 5.8 %
Fat: 3.7 %
Carb: 0 %
Prot: 44.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (17%)
Protein (83%)

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