Calories in Longley Farm Full fat soft cheese

311Calories
How many calories should you eat?
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Nutrition Facts Longley Farm Full fat soft cheese

Amount Per 1 serving
Calories 311 Kcal (1302 kJ)
Calories from fat 265.5 Kcal
% Daily Value*
Total Fat 29.5g 45%
Total Carbs 4g 1%
Protein 7.3g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 100 g
  • Cal: 15.6 %
  • Fat: 45.4 %
  • Carb: 1.3 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (86%)
  • Protein (8.9%)
Longley Farm Full fat soft cheese Good and Bad Points
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