Calories in YUM Original soft cheese full fat

78Calories
How many calories should you eat?
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Nutrition Facts YUM Original soft cheese full fat

Amount Per 30 g
Calories 78 Kcal (327 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sodium 110mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 30 g
  • Cal: 3.9 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (85.7%)
  • Protein (9.5%)
YUM Original soft cheese full fat Good and Bad Points
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