Calories in Usda Frybread, made with lard (apache)

309Calories

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Nutrition Facts Usda Frybread, made with lard (apache)

Amount Per 100 g
Calories 309 Kcal (1294 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 16%
Saturated Fat 3.63g 18%
Cholesterol 4mg 1%
Sodium 671mg 28%
Potassium 75mg 2%
Total Carbs 46.01g 15%
Sugars 1.54g 6%
Dietary Fiber 1.7g 7%
Protein 8.38g 17%
Iron 3.4mg 19%
Calcium 52mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 100 g
  • Cal: 15.5 %
  • Fat: 15.6 %
  • Carb: 15.3 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (29.4%)
  • Protein (10.5%)
Usda Frybread, made with lard (apache) Good and Bad Points
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