Calories in Dole Fruits mix & yogurt

126Calories
How many calories should you eat?
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Nutrition Facts Dole Fruits mix & yogurt

Amount Per 200 g
Calories 126 Kcal (528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 24g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 200 g
  • Cal: 6.3 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Protein (22.6%)
Dole Fruits mix & yogurt Good and Bad Points
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