Calories in Kashi Company Fruit & grain granola bars

130Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Fruit & grain granola bars

Amount Per 1 bar
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 50mg 2%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 32 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (26.5%)
  • Protein (11.8%)
Kashi Company Fruit & grain granola bars Good and Bad Points
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