Calories in Essential Fruit and grain granola bar - mixed berry

140Calories
How many calories should you eat?
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Nutrition Facts Essential Fruit and grain granola bar - mixed berry

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 95mg 4%
Total Carbs 27g 9%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (18.9%)
  • Protein (5.6%)
Essential Fruit and grain granola bar - mixed berry Good and Bad Points
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