Calories in Nairns Fruit and spice oat cakes

42Calories
How many calories should you eat?
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Nutrition Facts Nairns Fruit and spice oat cakes

Amount Per 1 biscuit
Calories 42 Kcal (176 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 7g 2%
Sugars 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 240 g
  • Cal: 2.1 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Nairns Fruit and spice oat cakes Good and Bad Points
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