Calories in Big Y Frozen fish fillets

290Calories
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Nutrition Facts Big Y Frozen fish fillets

Amount Per 2 fillets
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 600mg 25%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 108 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (48.8%)
  • Protein (6.2%)
Big Y Frozen fish fillets Good and Bad Points
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