Calories in Organics Frozen blueberries

120Calories
How many calories should you eat?
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Nutrition Facts Organics Frozen blueberries

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 21g 7%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 9mg 15%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
Organics Frozen blueberries Good and Bad Points
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