Calories in Panera Bread Frontega chicken sandwich (half)

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Frontega chicken sandwich (half)

Amount Per 0.5 sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 1080mg 45%
Total Carbs 40g 13%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 15 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 13.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (36.4%)
  • Protein (23.2%)
Panera Bread Frontega chicken sandwich (half) Good and Bad Points
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