Calories in Panera Bread Half frontega chicken sandwich-no bread

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half frontega chicken sandwich-no bread

Amount Per 3.75 oz
Calories 200 Kcal (837 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 540mg 23%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 2126 g
  • Cal: 10 %
  • Fat: 20 %
  • Carb: 1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (58.2%)
  • Protein (35.8%)
Panera Bread Half frontega chicken sandwich-no bread Good and Bad Points
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