Calories in Panera Bread Lobster sandwich

Serving size

810Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	810 Kcal (3391 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Cholesterol	150mg	50%
Sodium	1700mg	71%
Total Carbs	87g	29%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	58g	116%
Vitamin C	3.6mg	6%
Vitamin A	4mg	133%
Iron	6.3mg	35%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.2, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 425 g

Cal: 40.5 %
Fat: 33.8 %
Carb: 29 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (25.4%)
Protein (29.8%)

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10 Healthier Alternatives

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