Calories in Usda Frog legs

365Calories

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Nutrition Facts Usda Frog legs

Amount Per 0.5 kg
Calories 365 Kcal (1528 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Cholesterol 250mg 83%
Sodium 290mg 12%
Potassium 1425mg 30%
Protein 82g 164%
Vitamin A 0.1mg 3%
Iron 7.5mg 42%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 500 g
  • Cal: 18.3 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 164 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.2%)
  • Protein (94.8%)
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