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frisco chicken breast sandwich

Calories in Marie Callender's Frisco chicken breast sandwich

Serving size

1290Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Amount Per 531.5 g
Calories	1290 Kcal (5401 kJ)
Calories from fat	729 Kcal
		% Daily Value*
Total Fat	81g	125%
Saturated Fat	20g	100%
Cholesterol	120mg	40%
Sodium	2730mg	114%
Total Carbs	95g	32%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	47g	94%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.8, PointsPlus: 35, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1290 calories

Let's Burn 1290 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1290 calories) 531.5 g

Cal: 64.5 %
Fat: 124.6 %
Carb: 31.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (56.2%)
Protein (14.5%)

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Marie Callender's Frisco chicken breast sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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