Calories in Generic Fried whole wheat puri or poori bread (indian puffed bread)
296Calories
Amount Per 100 g | |||
Calories | 296 Kcal (1239 kJ) | ||
Calories from fat | 84.87 Kcal | ||
% Daily Value* | |||
Total Fat | 9.43g | 15% | |
---|---|---|---|
Saturated Fat | 1.42g | 7% | |
Sodium | 685mg | 29% | |
Potassium | 161mg | 3% | |
Total Carbs | 46.73g | 16% | |
Sugars | 0.21g | 1% | |
Dietary Fiber | 4.7g | 19% | |
Protein | 7.54g | 15% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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