Calories in 12WBT Fried rice. Nutrition Facts, Ingredients and Allergens

Nutrition Facts 12WBT Fried rice

Amount Per 1 about
Calories	285 Kcal (1193 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Total Carbs	33g	11%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 270 g

Cal: 14.3 %
Fat: 7.7 %
Carb: 11 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (16.5%)
Protein (35.2%)

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12WBT Fried rice Good and Bad Points

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