Calories in Generic Fried calamari

750Calories

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Nutrition Facts Generic Fried calamari

Amount Per 600 g
Calories 750 Kcal (3140 kJ)
Calories from fat 117.18 Kcal
% Daily Value*
Total Fat 13.02g 20%
Saturated Fat 3.41g 17%
Cholesterol 1302mg 434%
Sodium 2010mg 84%
Potassium 1404mg 30%
Total Carbs 59.4g 20%
Sugars 3.96g 16%
Dietary Fiber 3g 12%
Protein 90.78g 182%
Vitamin C 255.6mg 426%
Vitamin A 4mg 132%
Calcium 3120mg 312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 600 g
  • Cal: 37.5 %
  • Fat: 20 %
  • Carb: 19.8 %
  • Prot: 181.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (16.3%)
  • Protein (50.8%)
Generic Fried calamari Good and Bad Points
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