Calories in Generic Fried calamari

625Calories

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Nutrition Facts Generic Fried calamari

Amount Per 500 g
Calories 625 Kcal (2617 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 17%
Saturated Fat 2.85g 14%
Cholesterol 1085mg 362%
Sodium 1675mg 70%
Potassium 1170mg 25%
Total Carbs 49.5g 17%
Sugars 3.3g 13%
Dietary Fiber 2.5g 10%
Protein 75.65g 151%
Vitamin C 213mg 355%
Vitamin A 3.3mg 110%
Calcium 2600mg 260%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (625 calories) 500 g
  • Cal: 31.3 %
  • Fat: 16.7 %
  • Carb: 16.5 %
  • Prot: 151.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (16.4%)
  • Protein (50.4%)
Generic Fried calamari Good and Bad Points
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