Calories in Generic Fried calamari

592Calories

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Nutrition Facts Generic Fried calamari

Amount Per 473.2 g
Calories 591.5 Kcal (2476 kJ)
Calories from fat 92.42 Kcal
% Daily Value*
Total Fat 10.27g 16%
Saturated Fat 2.69g 13%
Cholesterol 1026.84mg 342%
Sodium 1585.22mg 66%
Potassium 1107.29mg 24%
Total Carbs 46.85g 16%
Sugars 3.12g 12%
Dietary Fiber 2.37g 9%
Protein 71.6g 143%
Vitamin C 201.6mg 336%
Vitamin A 3.1mg 104%
Calcium 2460.6mg 246%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 473.2 g
  • Cal: 29.6 %
  • Fat: 15.8 %
  • Carb: 15.6 %
  • Prot: 143.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (15.9%)
  • Protein (50.9%)
Generic Fried calamari Good and Bad Points
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