Calories in Generic Fried calamari

532Calories

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Nutrition Facts Generic Fried calamari

Amount Per 15 oz
Calories 531.56 Kcal (2226 kJ)
Calories from fat 83.05 Kcal
% Daily Value*
Total Fat 9.23g 14%
Saturated Fat 2.42g 12%
Cholesterol 922.79mg 308%
Sodium 1424.59mg 59%
Potassium 995.09mg 21%
Total Carbs 42.1g 14%
Sugars 2.81g 11%
Dietary Fiber 2.13g 9%
Protein 64.34g 129%
Vitamin C 181.2mg 302%
Vitamin A 2.8mg 94%
Calcium 2211.3mg 221%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (532 calories) 425.25 g
  • Cal: 26.6 %
  • Fat: 14.2 %
  • Carb: 14 %
  • Prot: 128.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (16%)
  • Protein (50.7%)
Generic Fried calamari Good and Bad Points
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