Calories in Generic Fried calamari

709Calories

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Nutrition Facts Generic Fried calamari

Amount Per 1.25 lb
Calories 708.59 Kcal (2967 kJ)
Calories from fat 110.71 Kcal
% Daily Value*
Total Fat 12.3g 19%
Saturated Fat 3.23g 16%
Cholesterol 1230.12mg 410%
Sodium 1899.03mg 79%
Potassium 1326.49mg 28%
Total Carbs 56.12g 19%
Sugars 3.74g 15%
Dietary Fiber 2.83g 11%
Protein 85.77g 172%
Vitamin C 241.5mg 402%
Vitamin A 3.7mg 125%
Calcium 2947.8mg 295%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (709 calories) 566.88 g
  • Cal: 35.4 %
  • Fat: 18.9 %
  • Carb: 18.7 %
  • Prot: 171.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (16%)
  • Protein (50.9%)
Generic Fried calamari Good and Bad Points
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