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freshmade creations three cheese chicken enchiladas

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freshmade creations three cheese chicken enchiladas Kraft Nutrition info

Calories in Kraft Freshmade creations three cheese chicken enchiladas

Serving size

330Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 serving
Calories	330 Kcal (1382 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	1350mg	56%
Total Carbs	31g	10%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	1.2mg	7%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 100 g

Cal: 16.5 %
Fat: 26.2 %
Carb: 10.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (47.7%)
Protein (13.7%)

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Kraft Freshmade creations three cheese chicken enchiladas Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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