Calories in Southern Living Fresh vegetable lasagna

282Calories
How many calories should you eat?
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Nutrition Facts Southern Living Fresh vegetable lasagna

Amount Per 0.125 dish
Calories 282 Kcal (1181 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 837mg 35%
Total Carbs 29g 10%
Dietary Fiber 4g 16%
Protein 20g 40%
Iron 2.5mg 14%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 30 g
  • Cal: 14.1 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (31.5%)
  • Protein (28%)
Southern Living Fresh vegetable lasagna Good and Bad Points
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