Calories in Essential Waitrose Fresh spaghetti

Serving size

202Calories

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Amount Per 125 g
Calories	202 Kcal (846 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	20mg	1%
Total Carbs	37g	12%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 125 g

Cal: 10.1 %
Fat: 3.1 %
Carb: 12.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (9.1%)
Protein (16.2%)

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