Calories in Good Day Fresh milk

138Calories
How many calories should you eat?
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Nutrition Facts Good Day Fresh milk

Amount Per 200 ml
Calories 138 Kcal (578 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 20mg 7%
Sodium 24mg 1%
Total Carbs 11g 4%
Sugars 7g 28%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 200 g
  • Cal: 6.9 %
  • Fat: 10.8 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (46.7%)
  • Protein (20.7%)
Good Day Fresh milk Good and Bad Points
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